There are a few nutrient duos with the same synergy that potassium and sodium have. What we mean by synergy is that these nutrients work in such a way that the benefit they give is more than the sum of their parts. Specifically, for potassium...
Read More ›Everyone needs sleep. It is vital for one's mental and physical health and overall wellbeing. Mentally, the body uses this time for multiple reasons, including getting ready for the next day, creating new neural pathways for learning and...
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